Find Shelter

I saw these guys -meaning Noah Georgeson and Devendra Banhart- back in 2006 maybe 2005, I should remember because, being Autumn a time to cleanse, let go of stuff and so on and so forth, I was sorting out my papers today. This resonated with me so much because I had just moved to London about 2 years before I heard this song in concert, where was it? I CAN’T REMEMBER. Moving away from home is NEVER never NEVER easy, even if it’s voluntary. I can’t event start to imagine how it is for people who have to immigrate for political reasons.

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No mud, no lotus

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Mooladhara Chakra – Four petalled lotus.

“It is possible of course to get stuck in the “mud” of life. It’s easy enough to notice mud all over you at times. The hardest thing to practice is not allowing yourself to be overwhelmed by despair. When you’re overwhelmed by despair, all you can see is suffering everywhere you look. You feel as if the worst thing is happening to you. But we must remember that suffering is a kind of mud that we need in order to generate joy and happiness. Without suffering, there’s no happiness. So we shouldn’t discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness.”  Tich Nhat Han