Weekly Yoga + Meditation classes + Yoga Nidra + special workshops in Edinburgh, Scotland. Our classes integrate breath while holding the poses, to maintain a balance between flexibility, strength, relaxation and mindful presence.
Healthy Life Centre | 35 Bread Street EH3 9AL | Tue and Thur
Morningside United Church | 15 Chamberlain Road, EH10 4DJ | Tue
The Yogi’s Toolkit
Sat 22 Oct 2016 10:00am-1:00pm
Learn simple ways to start and maintain a home practice.