About

LYM’s classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.

This combination energises your body, calms your mind and lifts your spirits.

Timetable

Gentle Flow (in Spanish)
Mondays 16:00-17:00
online class (zoom) book by email

Hatha Yoga Flow
Tuesdays 10:00-11:00
In person class at Morningside Parish Church 2 Cluny Gardens, Edinburgh EH10 6BQ

Beginners
Tuesdays 18:00-19:00
online class (zoom) book by email

Yoga Nidra
Thursdays 18:30-20:00
online class (zoom) book by email

Next Blocks of Classes

Beginners
Next 8-Week Block of classes
Starts Tuesday 4 October 18:00-19:00

Hatha Yoga Flow
Next 5-Week Block of classes
Starts Tuesday 8 November 10:00-11:00

Yoga Nidra
Next 8-Week Block of classes
Starts Thursday 8 September 18:30-20:00.

TASTER SESSIONS
You can try our next taster to our 5-week Hatha Yoga Flow on 1 November at 10am, please book in advance. Note that Yoga Nidra classes are online (zoom). There are limited spaces available and attention is given to each and every student.
Bookings: lunayogameditation@gmail.com