About

LYM’s classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.

This combination energises your body, calms your mind and lifts your spirits.

All classes are online at the moment.

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Timetable

Gentle Flow
Tuesdays 09am-11am
Online class book by email

Beginners
Tuesdays 18:00-19:00
online class book by email

Yoga Nidra
Thursdays 18:30pm-20:00pm
online class book by email

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Next Blocks of Classes

Beginners
Next 8-Week Block of classes 
Starts 6 September 18:00-19:00

Gentle Flow
Next 8-Week Block of classes 
Starts 7 September 10:00-11:00

Yoga Nidra
Next 8-Week Block of classes 
Starts 9 September 18:30pm-20:00pm.

2021 TASTER SESSIONS WHEN: 30 August 18:00-19:00
31 August 10am-11am and 2 September 18:30-20:00
WHERE: Online
Book by email: lunayogameditation@gmail.com

Read more Next Blocks of Classes