About

Luna Yoga Meditation is the home of Andrea Cabrera Luna’s teaching: a practice rooted in yoga, somatics, and embodied awareness.

Classes weave together movement, breathwork, Yoga Nidra, and meditation to support nervous system regulation, clarity, and wellbeing. The emphasis is not on performance, but on attention. Our aim is to create a space that feels safe, grounded, and accessible.

Students are invited to move at their own pace, often discovering strength, ease, and possibility beyond what they expected.

Timetable

Beginners Yoga
Mondays 12:00-13:00
@Hyndland Community, Glasgow
A gentle afternoon reset to build confidence in movement and breath.

Yoga for Ease & Awareness
Tuesdays 10:00-11:00
@Morningside Parish Church, Edinburgh
A mindful practice exploring awareness through posture, breath, and meditation.

Yoga Nidra for Deep Rest
Thursdays 18:00-19:00
Online class via Zoom
A progressive sequence of movement, moving from gentle to more challenging, followed by guided Yoga Nidra for nervous system support.

Next Blocks of Classes

Beginners Yoga Course (6 weeks)
Starts Monday 27 May 2026, 12:00–13:00
Hyndland Community Hall, Glasgow

Yoga for Ease & Awareness (8 weeks)
Starts Tuesday 28 May 2026, 10:00–11:00
Morningside Parish Church, Edinburgh

Yoga Nidra 8-weeks
Starts Thursday 30 May 2026, 19:00–20:00
Online (Zoom)

Taster Sessions
From time to time, free taster sessions are offered.
To stay updated, sign up to the newsletter:
lunayogameditation@gmail.com