About

LYM’s classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.

This combination energises your body, calms your mind and lifts your spirits.

All classes are online at the moment.

Timetable

Gentle Flow
Tuesdays 09am-11am
Online class book by email

Beginners
Tuesdays 18:00-19:00
online class book by email

Yoga Nidra
Thursdays 18:30pm-20:00pm
online class book by email

Next Blocks of Classes

Beginners
Next 8-Week Block of classes
Starts 6 September 18:00-19:00

Gentle Flow
Next 8-Week Block of classes
Starts 7 September 10:00-11:00

Yoga Nidra
Next 8-Week Block of classes
Starts 9 September 18:30pm-20:00pm.

2021 TASTER SESSIONS WHEN: 30 August 18:00-19:00
31 August 10am-11am and 2 September 18:30-20:00
WHERE: Online
Book by email: lunayogameditation@gmail.com