About

LYM’s classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.

This combination energises your body, calms your mind and lifts your spirits.

All classes are online at the moment.

Timetable

Gentle Flow
Tuesdays 10am-11am
Online class book by email

Beginners
Tuesdays 18:00-19:00
online class book by email

Youga flow for strength
Online class book by email

Yoga Nidra
Thursdays 18:30pm-20:00pm
online class book by email

Beginners
Next 6-Week Block of classes starts 10 March
Dates: 10, 17, 24, 31, 21, 28 April and 5 May

Gentle Flow
Next 6-Week Block of classes starts 10 March 10am-11am
Dates: 10, 17, 24, 31, 21, 28 April and 5 May

Yoga Nidra
Next 6-Week Block of classes starts 2 April 6:30pm-8:00pm. Dates: 2, 9, 16, 23, 30 April and 7 May