About
LYM’s classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.
This combination energises your body, calms your mind and lifts your spirits.
All classes are online at the moment.
Timetable
Gentle Flow
Tuesdays 10am-11am
Online class book by email
Beginners
Tuesdays 18:00-19:00
online class book by email
Yoga Nidra
Thursdays 18:30pm-20:00pm
online class book by email
Happy holidays and see you in 2021
Beginners
Next 8-Week Block of classes
Starts 12 January 18:00-19:00
Gentle Flow
Next 8-Week Block of classes
Starts 12 January 10:00-11:00
Yoga Nidra
Next 8-Week Block of classes
Starts 14 January 18:30pm-20:00pm.
2021 TASTER SESSIONS WHEN: 5 Jan 10am-11am and 18:00-19:00 and 7 January 18:30-20:00
WHERE: Online
Book by email: lunayogameditation@gmail.com
