About
LYM’s classes are rooted in Hatha Yoga, a combination of asana (postures), pranayama (breathing techniques), Yoga Nidra and meditation.
This combination energises your body, calms your mind and lifts your spirits.
All classes are online at the moment.
Timetable
Gentle Flow
Tuesdays 10am-11am
Online class book by email
Beginners
Tuesdays 18:00-19:00
online class book by email
Yoga Nidra
Thursdays 18:30pm-20:00pm
online class book by email
Next Blocks of Classes
Beginners
Next 5-Week Block of classes starts 2 June
Dates: 2, 9, 16, 23, 30 June (drop-ins available in May)
Gentle Flow
Next 5-Week Block of classes starts 2 June
Dates: 2, 9, 16, 23, 30 June (drop-ins available in May)
Yoga Nidra
Next 4-Week Block of classes starts 4 June 6:30pm-8:00pm. Dates: 4, 11, 18, 25 June
